Artwork

Ever tried using your creativity to help you get out of chronic pain and symptoms? As you will see, my imagination far exceeds my skills. However, when I am absorbed in painting/scribbling/writing shit poems, my pain often completely goes away! Why? Because self-expression and the imaginative playfulness that often goes into creative work both sends a safety signal to the brain and allows some distance between ourselves and negative emotions. After all, how can you be in danger and at the same time be focussed on giving a moonmin the right colour hat?!!

If you would like to send me your chronic-symptom derived artwork or writing, please email info@bemefree.com

References

Conrad, Joseph. 2007. Heart of Darkness. Edited by Robert Hampson and Owen Knowles. Penguin Classics, London.

Atwood, Margaret. 1987. Poems 1976-1986. Virago Press, London.

https://www.curablehealth.com/

https://www.trustandbloom.co.uk/